For this challenge, you’ll need to devote 20 minutes of uninterrupted time to your tasks.
How It Works:
- Choose your task(s).
- Turn your phone ringer OFF and place it in another room.
- Set your timer for 20 minutes. Work on your task for the whole 20 minutes.
- When the timer goes off, congratulate yourself on a job well done.
- If you’re still feeling productive, take a 5 minute break and do another 20 minutes!
Share It:
Celebrate your wins! Share your results in the Goal Smashers Facebook group.
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