Goal Smashing 20 Minute Challenge

For this challenge, you’ll need to devote 20 minutes of uninterrupted time to your tasks. 

How It Works:

1. Choose your task(s).
2. Turn your phone ringer OFF and place it in another room.
3. Set your timer for 20 minutes. Work on your task for the whole 20 minutes.
4. When the timer goes off, congratulate yourself on a job well done.
5. If you’re still feeling productive, take a 5 minute break and do another 20 minutes!

Share It:

Celebrate your wins! Share your results in the Goal Smashers Facebook group.

Have you signed up for the Free 3 Day Goal Smashing Challenge yet? Have the first Goal Smashing challenge delivered to your inbox! Sign up now:

Click to start the 3 Day Challenge!

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